|•||Nutrients||Per 100g##||Per Serve (35g)##|
|•||Total Fat (g)||8.6||3.0|
|•||Saturated Fat (g)||1.7||0.6|
|•||Total Dietary Fibre||10.5||3.7|
+ Whole grains provide energy & are a source of dietary fibre.
¤ 3g of soluble fibre daily from Oats, in a diet low in saturated fat & cholesterol, may reduce the risk of heart disease. As part of a balanced diet low in saturated fat & cholesterol and accompanied by a healthy & active lifestyle. (USFDA Guidelines)
** Diets low in sodium may reduce the risk of high blood pressure (BP), a disease associated with many factors. Individuals with high blood pressure should consult their physician. (USFDA Guidelines)
* Oats are a rich source of dietary fibre. Diets rich in fibre may help maintain weight. (USDA Dietary Guidelines 2010)
ǂ As per CODEX Alimentarius Commission Guidelines.